JETWING LAGOON
Jetwing Lagoon, the iconic first resort designed by the legendary architect Geoffrey Bawa, is nestled on the serene shores of the Negombo Lagoon. This magnificent resort has long been celebrated for its tranquil ambiance, pioneering sustainability initiatives, a 100-metre-long pool, luxurious rooms, and a serene spa. Recognizing the immense potential for a luxury wellness retreat on the island, we have made the decision to transform Jetwing Lagoon into a dedicated wellness resort.
WELLNESS PACKAGES
PACKAGE INCLUSIONS ARE AS FOLLOWS,
Wellness consultation and progress consultation.
90 minutes of treatments per day (including medicine and supplements if included in the package).
Treatments and sessions are dependent on the package booked.
3 meals + beverages (excluding alcohol) per day.
Daily wellness activities.
Access to pool and fitness center facilit
This mainly highlights the wellness packages and their inclusions, while the common daily/weekly activities have been mentioned at the latter part. The inclusions of each wellness package have been defined based on the number of nights per booking. A brief introduction of treatments is provided. Guests who book on a wellness package will be entitled to all meals. While the suggested meal type will be discussed with the guest during the consultation, guests will have freedom of choice whenselecting their meal options.
SHANTHI RETREAT - STRESS MANAGEMENTS
Stress Management Wellness Program, designed to help you navigate and alleviate the pressures of daily life. This program combines ancient wisdom with modern techniques to provide a holistic approach to managing stress, enhancing your well-being, and fostering a balanced lifestyle
Package Inclusions
Wellness Consultation (45 min) - Body type analysis, scheduling treatments
Progress consultation (45 mins) -Final consultation to summarize the treatments and evaluate the progress
Activities
Nature Walk -Herbal garden visit, pluck leaves for fomentation
Authentic pharmacy demonstration (60 min) - Preparation of herbal balls for pindasweda on their own
Traditional hand craft practical session
Traditional dancing training session
Healthy cuisine demonstration with chef - Healthy dish preparation individual or common
Colour therapy
Sound therapy
Treatments
Authentic abyanga (90 min) - Full body massage with steam box
Aromatherapy body retreat (90 min) -SPA massage
Head massage (30 min) - Ayurvedic oil massage
Sauna (30 min) - Herbal wet sauna/dry sauna
Relaxing paada abyanga (60 min) - Foot massage with herbal foot soak
Personal meditation/pranayama (60 min)
Traditional herbal body compress (90 min) -Pindasweda - unique
Shirodhara (60 min)
Relaxing face massage (30 min) - Relaxing and revitalizing
Signature greeva kati abyanga (90 min) - Neck, shoulder, and back massage
Reflexology (90 min) - SPA treatment
Udvarthana (60 min) - Herbal powder massage
Soothing herbal bath (30 min) - Herbal/floral/milk bath
Herbal facial (60 min)
Yoga nidra (60 min)
Meals - Ayurvedic meal/ Healthy meal
BALANCE & BLISS - A WELLNESS WELCOME
Wellness is more than just the absence of illness; it is a state of complete physical, mental, and social well-being. Our package is designed to address these aspects, providing you with a comprehensive approach to enhancing your overall wellness for a blissfully balanced life.
Package Inclusions
Wellness consultation (45 min) - Body type analysis, metabolism analysis
Ayurvedic lifestyle guide with doctor (60 min) - Lifestyle modifications to start wellness journey
Internal medicine 5 Maintain health in healthy level
Progress consultation (45 mins)
Final consultation to summarize the treatments and
evaluate the progress
Activities
Nature walk - Herbal garden visit, pluck leaves for fomentation
Healthy cuisine demonstration with chef - Healthy dish preparation individual or common
Treatments
Authentic abyanga (90 min) - Full body massage with steam box
Aromatherapy body retreat (90 min) - SPA massage
Traditional head massage (30 min) - Ayurvedic head massage
Traditional foot massage (30 min) - Ayurvedic foot massage
Sauna (30 min) - Dry sauna/wet sauna
Pranayama (60 min) - Nadi shodana, bhrahmari, sheethali, kapala bhathi
Traditional hand and foot massage (90 min)- Ayurvedic foot and palm reflexology treatment
Signature greeva kati abyanga (90 min) - Ayurvedic neck, shoulder and back massage
Traditional herbal body compress (90 min) - Pindasweda
Kati vasthi (60 min) - Kati vasthi with back massage
Meals - Ayurvedic meal/healthy meal
For 1 night guests inclusions are one 90 minute treatment (authentic abyanga or aromatherapy body retreat) and one 30 minute treatment (traditional head massage or traditional foot massage).
For 2 night guests inclusions are two 90 minute treatments (authentic abyanga and aromatherapy body retreat) or one 90 minute treatment (authentic abyanga or aromatherapy body retreat) and two 30 minute treatments (traditional head massage and traditional foot massage).
SHODHANI - DETOXIFICATION
A comprehensive program designed to cleanse your body, mind, and spirit. This package is tailored to help you eliminate toxins, improve your overall health, and rejuvenate your body. Detoxification Package is a transformative journey towards better health and well-being. Let us guideyou towards a cleaner, healthier lifestyle, and rejuvenate your body, mind, and spirit
Package Inclusions
Wellness consultation (45 min) - Body type analysis, metabolism analysis
Awareness on ayurveda (60 min) - Explain about detoxification procedures and treatments
Internal medicine - Shodana, shamana and tharpana
Progress consultation (45 mins)
Final consultation to summarize the treatments and evaluate the progress
Activities
Nature Walk - Herbal garden visit, pluck leaves for fomentation
Authentic pharmacy demonstration (60 min) - Preparation of herbal balls for pindasweda on their own
Healthy cuisine demonstration with chef - Healthy dish preparation individual or common
Treatments
Authentic abyanga (90 min) - Full body massage with steam box
Aromatherapy body retreat (90 min) - SPA massage
Head massage (30 min) - Ayurvedic oil massage
Shodini face massage (60 min) - Lymphatic drainage face massage
Cleansing preparation (60 min) - Inhalation, face massage and pindasweda
Pranayama (60 min) - Nadi shodana, bhrahmari, sheethali, kapala bhathi
Traditional herbal body compress (90 min) - Pindasweda - unique
Nasya (Nasal cleansing) (60 mins) -Will be decided by the doctor after the consultation,according to dosha imbalance treatment will be scheduled
Signature greeva kati abyanga (90 min) - Neck, shoulder and back massage
Shirodara (60 min)
Kati vasthi/Greeva vasthi (60 min) - Kati vasthi with back massage
Therapeutic purgation (one day) - Will be decided by the doctor after the consultation, according to dosha imbalance treatment will be scheduled
Therapeutic Enema (60 min)
Udvarthana (60 min) - Herbal powder massage
Traditional eye treatment (60 min) - Akshi tharpana with face massage
Traditional hasthapada thala abyanga (90min) - Hand & feet reflexology
Shashtika shali pindasweda (90 min) - Hot compress with medicinal milk rice balls
Lepana (60 min) - Herbal body wrap
Herbal bath - Herbal bath/Flower bath or milk bath
Meals - Ayurvedic meal/healthy meal
YOGA RETREAT
Our Beginner Yoga Program is your gateway to the transformative practice of yoga. Join us as we embark on this journey together, exploring the profound benefits of yoga for body, mind, and spirit. Whether you're looking to improve your physical fitness, reduce stress, or simply find more peace in your life, yoga has something to offer everyone
HARMONY YOGA - ENERGIZE WITH YOGA
Energize Yoga Program is your opportunity to awaken your body and mind and embrace each day with renewed energy and enthusiasm. Join us as we embark on this empowering journey together and discover the transformative power of yoga to energize your life
Package Inclusions
Wellness Consultation (45 min) - Body type analysis, metabolism analysis
Progress consultation (45 mins) - Final consultation to summarize the treatments and evaluate the progress
Activities
Personal yoga session (90 min) - Vinyasa yoga according to body condition
Nature walk - Herbal garden visit
Healthy cuisine demonstration with chef - Healthy dish preparation individual or common
Yoga nidra - Relaxing session to regain energy
Treatments
Authentic abyanga (90 min) - Full body massage with steam box
Aromatherapy body retreat (90 min) - SPA massage
Deep tissue massage (90 min) - Deep massage for tissue recovery
Traditional head massage (30 min) - Ayurvedic head massage
Traditional foot massage (30 min) - Ayurvedic foot massage
Sauna (30 min) - Dry sauna/wet sauna
Udvarthana (60 min) - Herbal powder massage
Lepana (60 min)- Herbal body wrap
Herbal bath (30 min) - Herbal bath/floral bath/milk bath
Meals - Ayurvedic meal/healthy meal
REVITALIZE RETREAT
Revitalizing Retreat Program offers you the perfect opportunity to step away from the demands of everyday life and immerse yourself in a holistic wellness experience. Join us for a transformative retreat that will leave you feeling rejuvenated, inspired, and ready to embrace life with renewed energy and vigor. Let us guide you on a journey to revitalization and well-being.
SLEEP RETREAT
Sleep Retreat Program is your gateway to achieving restful and restorative sleep, essential for a balanced and healthy life. Join us in a tranquil setting where you can unwind, learn, and transform your sleep habits. Embrace this opportunity to prioritize your sleep and discover the profound benefits it brings to your overall health and well-being. Let us guide you on this journey to better sleep and a more rejuvenated you.
Package Inclusions
Wellness consultation (45 min) - Body type analysis, metabolism analysis
Sleep cycle analysis (45 min) - Understand the pattern and schedule the program
Progress consultation (45 mins) - Final consultation to summarize the treatments and evaluate the progress
Herbal supplements - Shodana, shamana and tharpana
Activities
Nature Walk - Herbal garden visit
Authentic pharmacy demonstration (60 min) - Preparation of herbal balls for pindasweda on their own
Healthy cuisine demonstration with chef - Healthy dish preparation individual or common
Yoga nidra session (30 min)
Treatments
Relaxing aromatherapy massage (90min) - Soothing SPA treatment
Authentic abyanga (90 min) - Full body massage with steam box
Foot ritual (30 min) - SPA foot massage
Relaxing face massage (30 min) - SPA face massage
Sauna (30 min) - Dry sauna/ Wet sauna
Signature greeva kati abyanga (90 min) - Neck shoulder back massage
Shirodara (60 min)
Reflexology (90 min) - SPA treatment
Herbal bath (30 min) - Special herbal bath/Milk bath
Shiro lepa (60 min) - Traditional paste to head
Herbal facial (60 min)
Meals - Ayurvedic meal/healthy meal
WEIGHT RETREAT - BODY LIGHTNESS
Weight Management Program is designed to empower you to take control of your health and achieve your weight goals in a supportive and motivating environment. Join us on this transformative journey and discover the benefits of a healthier, happier you. Let us guide you towards lasting change and a balanced lifestyle that you can sustain for years to come
COMMON ACTIVITIES/EVENTS AVAILABLE FOR GUESTS
DAILY ACTIVITIES
Hatha yoga (60 mins daily)
Meditation (60 mins daily)
WEEKLY ACTIVITIES
Cooking demonstrations (on chargeable basis)
Water aerobics
Sound healing
Hand crafts (for guests to learn and participate)
Weaving palm leaves (local culture and story)
Knots and nets (techniques of a fisherman) – for meditation and mental and physical coordination Traditional dancing session (for guests to learn and participate)
WORKSHOPS AND DISCUSSIONS
Food instead of medicine
Ayurvedic lifestyle
CANCELLATION POLICY
Cancellations within 07 days of the arrival date – 100% of the value of the booking.
Cancellations within 14 days of the arrival date – 50% of the value of the booking.
Cancellations within 21 days of the arrival date – 25%of the value of the booking.
Group bookings, more than 8 rooms, will be liable to pay 50% of the basis booked before 30 days of arrival.
GUIDE/TOUR LEADER POLICY
Foreign Tour Leader – 20% discount on guest room rate for a Single
01 room free of charge on the basis booked for minimum of 15 Pax.
If less the following rates apply in USD BB – USD 40 | HB – USD 60 | FB – USD 75
Alternate accommodations will be given in case of a full-house situation, if the guide accommodation is required on guaranteed basis, the guest room rate will be charged.
The Hotel has the authority to double up guide at any given time. Please note that in a full-house situation, we will be compelled to transfer the guide.
CHECK-IN/CHECK-OUT TIME
Check-in time is 14:00 and check-out time is 12:00 (noon).
If an early check-in is required within 04 hours of the usual check-in time, 50% charge of the room rate will be applied.
For late check-outs up to 04 hours past the original check-out time, a 50% room rate charge will apply.
Late check outs past 04 hours will be charged for 10